http://www.tipstree.com/quit-smoking/ Tips, tips, glorious tips! Sat, 11 Oct 2008 19:51:37 +0000 http://wordpress.org/?v=2.2.1 http://www.tipstree.com/quit-smoking/#comment-213 Mylo Fri, 28 Sep 2007 18:43:07 +0000 http://www.tipstree.com/quit-smoking/#comment-213 Research has shown that even a short walk can help with your nicotine cravings, being active can go a long way. One suggestion is to take up a sport, football, golf, tennis or even something like yoga which also helps reduce levels of stress. Research has shown that even a short walk can help with your nicotine cravings, being active can go a long way. One suggestion is to take up a sport, football, golf, tennis or even something like yoga which also helps reduce levels of stress.

]]> http://www.tipstree.com/quit-smoking/#comment-212 Diane Fri, 28 Sep 2007 18:18:14 +0000 http://www.tipstree.com/quit-smoking/#comment-212 You can't smoke if you have no cigarettes. Get rid of all cigarettes, lighters and ashtrays from around your home to avoid the temptation. You can’t smoke if you have no cigarettes. Get rid of all cigarettes, lighters and ashtrays from around your home to avoid the temptation.

]]> http://www.tipstree.com/quit-smoking/#comment-211 YSponge Fri, 28 Sep 2007 16:24:05 +0000 http://www.tipstree.com/quit-smoking/#comment-211 Each time you feel the need to light up try some of these (not all at once of couse!): -Take a nice big, deep breath -Suck on a boiled sweet -Chew an piece of nicotine gum -Pour yourself a glass of water Each time you feel the need to light up try some of these (not all at once of couse!):
-Take a nice big, deep breath
-Suck on a boiled sweet
-Chew an piece of nicotine gum
-Pour yourself a glass of water

]]> http://www.tipstree.com/quit-smoking/#comment-210 Preston Thu, 27 Sep 2007 18:44:32 +0000 http://www.tipstree.com/quit-smoking/#comment-210 Wash your hair and your clothes; Clean and air out your flat/house; the smell will be refreshing and help motivate you to keep it smelling fresh. Wash your hair and your clothes; Clean and air out your flat/house; the smell will be refreshing and help motivate you to keep it smelling fresh.

]]> http://www.tipstree.com/quit-smoking/#comment-188 Cigar Reviews Wed, 12 Sep 2007 18:08:19 +0000 http://www.tipstree.com/quit-smoking/#comment-188 Get a girlfriend who doesn't smoke. She'll make you quick with her endless complaints =) Get a girlfriend who doesn’t smoke.
She’ll make you quick with her endless complaints =)

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